Clueless?

...well not about living a healthy a lifestyle, she is.  Alicia Silverstone's book, "The Kind Life" is so inspiring to lead a more natural, healthy and kinder lifestyle-- for yourself and for the planet.    I know, I know, she's nothing but a former "Clueless" star, people tell me.  I read the book cover to cover, and I could attest that she provides a lot of medical background on why animal products are bad for you.  A lot of it makes sense.  Nasty foods like meat, dairy, sugar, and processed junk are the culprits of disease.  Sure, a lot of other things cause disease, of course.  However, by cutting out all processed junk and incorporating more organic whole foods as they naturally are, you decrease your chances of being susceptible to diseases like arthritis, osteoporosis, cancer and other autoimmune diseases.  Just read the book, she explains the scientific reaction of how our bodies process "nasty" foods vs. "kind" foods.  

Alicia's recipes are super delish and I already tried many of them.  My husband, the big meateater, has been my taste tester and has loved everything I made from this book so far.  What I love about the book is that none of it screams "diet" or "vegan", and are rather satisfying and actually decadent.  I'll try to post some recipes, but that's just too much work for me to list everything!  I'm too busy cooking dinner!  So, just go out and buy the book yourself!  Thank you, Alicia, for spreading the message to take care of ourselves, our planet and all living beings on this earth!